Relação da força, da flexibilidade e do nível de atividade física no equilíbrio motor em idosos
Observing the degenerative processes that accompany the aging process, especially with regard to the physical abilities flexibility, strength and balance as well as knowing the benefits of the regular physical activity, this study aimed to evaluate the relationship between the physical abilities, fl...
| Autor principal: | Lima, Marta Sus Domingos de |
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| Formato: | Trabalho de Conclusão de Curso (Graduação) |
| Publicado em: |
Universidade Tecnológica Federal do Paraná
2020
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| Assuntos: | |
| Acesso em linha: |
http://repositorio.utfpr.edu.br/jspui/handle/1/7940 |
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| Resumo: |
Observing the degenerative processes that accompany the aging process, especially with regard to the physical abilities flexibility, strength and balance as well as knowing the benefits of the regular physical activity, this study aimed to evaluate the relationship between the physical abilities, flexibility and strength, in addition to the level of physical activity in motor balance in the elderly people of the city of Curitiba , through the records of "Physical, Nutrition and Health Evaluation " applied by the Reference Center Quality of Life and Movement (CRQVM) of the Department of Sport, Recreation and Youth of Curitiba (SMELJ). Besides this relationship it has been collected data about the habit of playing sports of the population. The relationship between the capacities was observed through a correlation test, being previously collected, dates about the characterization of the sample by the average, standard deviation, median, and maximum and minimum values. As a result it was found a significant relationship between strength and balance and level of physical activity and balance, and no significant relationship between balance and flexibility. About the characterization of the sample it can be observed a greater number of elderly women compared to elderly men, as well as the significant difference between genders and age groups established by the Brazilian Institute of Geography and Statistics (IBGE). |
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